Thai traditional massage
The famous Thai massage involves ancient, therapeutic full body massage techniques, using Thai yoga and stretching. This massage provides numerous benefits including pain relief, loosening tight and aching muscles, improving blood circulation and lymph drainage as well as making you feel invigorated. It will also improve joint flexibility and relieve tension and stress.
Thai combination massage
This massage combines Thai traditional massage with Swedish, deep tissue and trigger point massage techniques to provide a personalised treatment that will help reduce tension, relieve aches and pains and promotes general good health and wellbeing.
A Swedish massage is a popular massage which focuses on the concepts of anatomy and physiology to stimulate circulation, release tight muscles and relieve aches and pains. This deeply relaxing massage also stimulates the lymphatic system, leaving your body rejuvenated and revitalised.
An aromatherapy massage is a Swedish massage with the use of aromatic essential oils. These highly concentrated oils have different properties - some promote deeper relaxation while others help to energise the body and mind.
Deep tissue massage
With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. I’m trained in psychological techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.
Head, back, neck & shoulder massage
This massage is perfect if you have a desk-bound or sedentary job and want to release stress and tension in your lower and upper back, neck and head. The treatment helps loosen muscular knots and combats stiffness in your back and shoulders. You are sure to feel relaxed, invigorated and rejuvenated after this massage.
Hot stone massage
A hot stone massage involves the use of heated stones placed on the body to warm the muscles, allowing a deeper, more relaxing massage. The warmth from the stones will penetrate your muscles and help to relieve aches, pains and tension, leaving you fully relaxed after this popular massage.
Body scrub massage
A body scrub massage will exfoliate and hydrate your skin, just like a facial treatment but for the body. I combine the use of natural sea salts and massage oil with massage techniques to leave your body feeling smooth, soft and revitalised.
Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Reflexology treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.
Trigger point therapy
Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Massage Therapist, I help patients reduce their stress and anxiety, among other ailments.
This relaxing massage is tailored specifically for pregnant women and can help to relieve the aches and pains of carrying your baby. It is particularly effective in reducing pain and muscle cramps in the lower back, neck, hips and legs and helps ease stress on weight bearing joints.
Herbal steam massage
This massage involves traditional massage techniques in combination with the use of a muslin cloth infused with herbs and spices and steamed to release the healing properties of the herbs. The heat from the compress will penetrate the muscles, making the massage more effective, boosting circulation and aiding the release of toxins.
A therapeutic massage not only relaxes your body, but it also works on specific muscle issues you might be experiencing which you can discuss before undergoing the treatment. The many benefits include reducing stress, anxiety and promoting general health and wellbeing.